NOT FOR PROFIT YOGA at c.off in December
c.off and Eva Mohn will be hosting NOT FOR PROFIT YOGA once a week, beginning on December 1st at 6pm. Pay what you can, and nothing if you can’t. Bring a yoga mat if you have one and comfortable cloths to move in.
When? December 1st, 15th, 22nd, 29th from 6-7:30pm.
NB: No class on December 8!
The level will be mixed. Beginners to advanced practitioners are welcome. Eva’s practice and studies come from Iyengar, Hatha and Ashtanga Yoga, as well as Qi Gong and Vipassana Meditation Practice. The class will primarily offer active yoga and postures and breathing techniques, as well as restorative poses and introspective anatomical adventures.
For more info, please contact Eva Mohn at 0727320870.